This topic is borderline an inspiration. Hopefully these replies have helped more people out there who are wondering the same thing.
I initially got migranes/haziness just from cutting out 80% of my carbs! So I guess this means it would work. If you went through the pain, so can I. I don't think I'll ever quit for months on end (I plan to consistently have ice cream, brownies 1x/week) though I have pretty much eliminated wheat. We'll see how it goes.Anyway, I went cold turkey a few times. And every time, I developed migraines after 2-3 days which lasted a couple of days.
Hmm I actually stopped drinking socially (unless it's craft brewery) several months ago. But I do feel that there's something lacking when I come back from being out, perhaps it's the screwed up dinner schedule..Question: when you go out till 1am, are you out drinking booze? Drinking booze will give you sugar cravings like crazy.
And I actually am going through Lindt's dark chocolates now! On 85% ATM but have the 90% waiting in my closet...
Well, in the morning I absolutely do regret it! But again often feel that I cannot sleep without the "happy chemicals" released by the desserts - I guess I could try, but man it feels like shit. Suppose the point of the topic is how long it typically takes to relieve the body of the cravings, so far looks like the average is 2-3 months. yikesTo the topic at hand. Just go to bed. Are the two minutes of pleasure you get from eating that junk worth the guilt you feel after?