The cravings stop when you stop being neurotic. Seriously, do you just listen to any old health "guru" on the internet? "CAFFEINE IS BAD" "SUGAR IS BAD" "CARBS ARE BAD"
There is a reason your body craves something, it's possibly because sugar is needed in your cells. Seriously, craving a piece of cake, just eat something else with sugar and keep making a habit of that if you really feel so orthorexic that you think an odd piece of cake is going to kill you.
Despite what mainstream consensus tries to lie about, white sugar isn't a killer. If you look close enough, you'll see that white sugar intake has significantly dropped over the years. You know what has gone up? Fat intake(PUFA). Deductive reasoning.
This is why I hate this diet. It takes irrational people and makes them even more irrational.
Tired eyes, like our tired lives