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Thread: Why does eating fish lift brain fog instantaneously? page

  1. #1
    JohanJohan's Avatar
    JohanJohan is offline Member
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    Why does eating fish lift brain fog instantaneously?

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    Have had brain fog and some anxiety for a couple of months after trying to reintroduce gluten (big fail).

    20 min after eating fat fish like salmon or herring it goes away to 95% for a couple of hours.

    Any idea why?

  2. #2
    Knifegill's Avatar
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    Thinner blood? IDK.
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    eKatherine's Avatar
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    I hope you've given up trying to make gluten a part of your diet. Brain fog is a sign of gluten intolerance. Most celiacs experience it.

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    StephenHLi's Avatar
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    Brain likes the fat, cholesterol, and omega3's.

  5. #5
    CarbDodger's Avatar
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    i dunno but it obviously trips some good triggers in you; if it feels that good eat more of it

  6. #6
    Paleobird's Avatar
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    Quote Originally Posted by eKatherine View Post
    I hope you've given up trying to make gluten a part of your diet. Brain fog is a sign of gluten intolerance. Most celiacs experience it.
    Quote Originally Posted by StephenHLi View Post
    Brain likes the fat, cholesterol, and omega3's.
    I think it's a combination of these two.

  7. #7
    Damiana's Avatar
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    Good fats + your body's reaction, I suppose. I certainly don't feel any differently after eating fish.

    Now, alcohol on the other hand. I feel like I can do anything! In sufficient quantities, sometimes I feel like I can fly....
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    RichMahogany's Avatar
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    1 more vote for omega-3's, specifically DHA if I had to guess.

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