All the more reason to get out there and walk.
Originally Posted by CarbDodger
I had a hysterectomy almost 10 years ago and my doctor told me to get walking as soon as possible. They had me walking the halls in the hospital even though I really wanted to punch them in the face for making me do it. When I got home I started with walking one block. Oh man was that horrible. By the end of my 6 week recovery period I was walking at least 5 miles a day. I don't think my doctor meant to do that much walking but it really felt like it helped me heal. I didn't vacuum until week 7 or 8 of my recovery and oh man, was that ever horrible! I felt like my insides were back to day one all over again! So yeah, I get it about not lifting any weights right now. Walking is the best thing you can do.
Female, 5'3", 48, Starting weight: 163lbs. Current weight: 135.
Starting squat: 45lbs. Current squat: 145 x 4.