I like my thera-band, a lot! Always feel good after I use it...mine's the green one, which I double to make it harder.
Thanks for the advice!
Still Craving Pterodactyl--my Primal Blueprint blog
70 is the new 50--without the hot flashes!
Goals: Feel good, be stronger, and hopefully kick that arthritis in the backside! Oh, yeah, and losing more weight would be okay, too.