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Thread: Gum anyone? page

  1. #1
    NATLES's Avatar
    NATLES is offline Member
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    May 2013

    Gum anyone?

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    What is everyone's opinion on gum? I know they all have artificial sweeteners so probably really bad for you. I am on week one and sometimes it helps me. What do you all think?


  2. #2
    Leida's Avatar
    Leida is offline Senior Member
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    Jun 2011
    Calgary, AB
    Primal Blueprint Expert Certification
    Like everything in excess, not good. I experienced appetite increase, acne, gum recession, wanting to chew continuously. I was 5 to 7 pieces a day. If you chew one or two pieces every few days, that can be your 20%.
    My Journal:
    When I let go of what I am, I become what I might be.

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