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Thread: Corned Beef Brisket? page

  1. #1
    Join Date
    Sep 2009
    Location
    Texas
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    99

    Corned Beef Brisket?

    Great protein, but according to the nutrition tracker, somewhat inflamatory, assuming that's from all the sodium. Is this a good primal meat or not? I LOVE it, but should I avoid it? I had corned beef and eggs last night, thinking it was a good thing.

  2. #2
    BeachGrok's Avatar
    BeachGrok is offline Member
    Join Date
    Apr 2010
    Location
    Long Beach, CA
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    38
    If you enjoy it, eat it once in a while. It may not be the "healthiest" food around but you could do a lot worse.

    I usually opt for brisket that isn't brined, but I too enjoy corned beef a couple of times a year....preferring the fattier cut over the more expensive leaner cut.

  3. #3
    Join Date
    Sep 2009
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    Texas
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    99
    PrimalCon New York
    Thanks!

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