Corned Beef Brisket?
Great protein, but according to the nutrition tracker, somewhat inflamatory, assuming that's from all the sodium. Is this a good primal meat or not? I LOVE it, but should I avoid it? I had corned beef and eggs last night, thinking it was a good thing.
If you enjoy it, eat it once in a while. It may not be the "healthiest" food around but you could do a lot worse.
I usually opt for brisket that isn't brined, but I too enjoy corned beef a couple of times a year....preferring the fattier cut over the more expensive leaner cut.