Lol - I'm going to take that as a yes?! If I can suck in then I'm not so ashamed of posting. Just have to remember to suck in my ass as well...
Originally Posted by ombat
That sounds wrong.!
Anyway, I'm amazed that you can do a back walk over - good for you! What's CC?
Also, I'm going to keep adding info to that post (links to videos etc) so it should be a great resource by the time you're ready to start
Last edited by YogaBare; 05-15-2013 at 09:42 AM.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat