Had a fantastic "rest" day today. Took the kids to the park today, which meant walking about 4 miles to get there and back. Also went for a walk after dinner, so another mile. All of this pushing the kids (~70lbs) in the stroller. Felt good to be outside enjoying the warm weather. A pretty low carb day. I was happy to see I'm only about a pound up from my low today, as it's the start of a new cycle. I'm really hoping in a couple days to see a new low. For dinner tonight I made sausage and peppers, with corn based noodles that I didn't eat. Tomorrow I'll put together good burgers to grill and then Thursday I'm making shrimp fried rice by request. So Thursday will be a high carb day. I think in the future I might have it be Wednesdays, but I'm tutoring tomorrow so can't have it be then. Soccer tomorrow night and then I start in with the new lifting schedule.
Here we go!