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Thread: Primal Journal (SugarfreeLife) page 3

  1. #21
    Join Date
    Apr 2013
    Location
    Czech Republic
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    61
    Primal Fuel
    Thanks, Pineneedles
    Everything changes, but nothing is truly lost. - Neil Gaiman




    My journal
    iHerb.com code LBN037 - $10 off your first purchase

  2. #22
    Mitch's Avatar
    Mitch is offline Member
    Join Date
    Mar 2013
    Location
    Philadelphia
    Posts
    30

    Skip Daily Weigh-Ins

    Try weighing yourself once a week at most. Doing so daily can become an obsession. There are normal variations that can cause undue anxiety.

    Good luck in your journey.

  3. #23
    Pineneedles's Avatar
    Pineneedles is offline Senior Member
    Join Date
    Sep 2011
    Location
    London
    Posts
    393
    Hey, congrats on the new low!

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