I recently got to meet and train with bodyweight strength legend Jack Arnow. At age 70, Jack is still stronger than 99% of guys, regardless of age.
Click the link for video and more: We’re Working Out! with Jack Arnow
"In theory, theory and practice are the same. In practice, they couldn't be more different."
"You can have anything you want, but you can't have everything you want."
My blog: http://www.AlKavadlo.com