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Thread: Ex-vegan saying hello!

  1. #21
    Join Date
    Apr 2013
    Location
    michigan
    Posts
    264
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    Welcome to the group! I lost all my extra weight, around 40lbs, doing alternate day IF Sounds like you're off to a good start!
    *Sara*

  2. #22
    Join Date
    Apr 2013
    Location
    UK, The South West
    Posts
    318
    Glad the lamb went down well (pun intended). Lamb fat can be an aquired taste, but I'm sure you'll get there! congratulations!
    Me, My Father and The Alzheimer's - http://www.marksdailyapple.com/forum/thread84213.html

  3. #23
    Join Date
    May 2013
    Location
    Newcastle upon Tyne, UK
    Posts
    35
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    Thanks guys ! Polished off leftover lamb for lunch - yum.

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