UK Primals - any good protein shakes out there?
I am looking for a protein shake to have in the evening instead of meal. I have looked in various health shops and feel quite daunted by the amount of protein shakes that there are!
Does anyone have names of shakes that are suitable for primal living?
If you choose whey, I would look for one where the whey comes from grass-fed cows.
I don't know how gluten intolerant you are, but some whey powders contain gluten: Your Whey Protein and Whey Isolate May Not Be Gluten-Free: Beware “Glutamine Peptides” - GNOLLS.ORG
I like the one they sell here as well as any I've tried
Thanks for your replies. I will be looking further.
Bulkpowders or myprotein. Both are good. Most store bought ones are overpriced garbage with low protein values.