Hello Schmeizo! (how is that pronounced by the way? - I'm guessing Shmeezo)
Anyway... I wanted to give you a warm welcome. I'm brand new, as well. Only been Primal for a little over a week, but I am enjoying it and feeling great. I'm afraid I don't have any tips or wisdom to impart at this...except that if you want to show your picture or something next to your name (in your posts) add one as an avatar. But you probably know that already.