Completing yesterday's log:
Lunch: Slices of roast beef wrapped around pieces of cheddar cheese, carrot soufflé
Dinner: Roast chicken (reheated from last night), carrot soufflé and fresh pineapple
Activity (after 1:00 pm, when I recharged my Fitbit): 3,413 steps / 3 floors climbed / 1.47 mi
Sleep: ~8-1/2 to 9 hours.