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Thread: Naiadknight's chronicles page 54

  1. #531
    kuno1chi's Avatar
    kuno1chi is offline Senior Member
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    She will be SO happy to see you, and you will bring her much joy and peace.

    And your boss's boss totally has this coming. Enjoy his discomfort, but only as long as it amuses you!

  2. #532
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    naiadknight is online now Senior Member
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    So the carlson's lemon fish oil isn't as bad as I thought it'd be. Ne real flavor, just the smell. Just took 3 tbsp to counteract the restaurant crap and sesame oil I ate today.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  3. #533
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    kuno1chi is offline Senior Member
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    You're a braver girl than I, Naiad <3

  4. #534
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    Kev
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    Good to hear your hubby gets to join you in Dallas, I hope you have an enjoyable visit with grandma, as low stress and drama as possible.
    Strive for healthy today.

    Satisfaction is the death of desire.

  5. #535
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    (/lurking) I recently aquired the Carlson's fish oil, and it leaves me wishing it came in garlic :/

  6. #536
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    naiadknight is online now Senior Member
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    I do wish it came in garlic, but if it did, I'd have to fight using it to cook and eat. It's too expensive for that.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  7. #537
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    naiadknight is online now Senior Member
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    My Grand Anti Inflammation September Challenge!
    1) No more wheat. Point blank, the end, do not pass go. Single exception: Cake for my sister's birthday this weekend.
    2) Eat more veggies. At least 30 g carbs, preferably 50 g carbs per day.
    3) Sprint at least once a week and PBF as per e-book and WOW.
    4) Fight inflammation. This includes:
    A) Getting O3 : O 6 levels to at least 1: 4, preferably 1:1
    B) Watching and mediating stress. No more stress puppying.
    5) Sleep. At least 6 hours a night, preferably 8 hours or more.

    Those are my goals, in addition to the 10 laws. September challenge starts NOW!!!!!
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  8. #538
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    As Kuno would say: "Youuuuu caaaaannnnn doooo it!"

  9. #539
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    Nice goals!
    Sometimes you need to be told the truth in order to be able to see it.

    My journal

    I see grain people...

    Exist in shadow, drifting away.

  10. #540
    naiadknight's Avatar
    naiadknight is online now Senior Member
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    1) No more wheat. Point blank, the end, do not pass go. Single exception: Cake for my sister's birthday this weekend.
    Before the challenge started, I had a piece of cake. Well, a bite. It was pretty nasty. After I started, I had none.
    2) Eat more veggies. At least 30 g carbs, preferably 50 g carbs per day.
    Breakfast: apple
    Lunch: Beef veggie stew. It had peas and corn in it, but I ate around them. I did eat the potato bits though.
    Dinner: 10 oz rib eye, 2 c green leaf lettuce, 1/4 cuke, 1 oz Kerrygold cheddar, 2 tbsp vinaigrette, 2 jalapeno poppers
    Supps: multivitamin, 4 t fish oil
    3) Sprint at least once a week and PBF as per e-book and WOW.
    Sprinted yesterday, tired today
    4) Fight inflammation. This includes:
    A) Getting O3 : O 6 levels to at least 1: 4, preferably 1:1
    fish oil got it to 2:1 O6: O 3, prior to fish oil, was 4:1
    B) Watching and mediating stress. No more stress puppying.
    Did pretty well, actually. Got afew job leads from BB's best buddy at the office. She's completely oblivious to any of the politics and I'm perfectly willing to let her think I like her while she serves a purpose.
    5) Sleep. At least 6 hours a night, preferably 8 hours or more.
    Last night was 5.75 hrs.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

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