1. Eat lots of animals, insects and plants.
IF: 21 hrs, including
L: Bahama Bucks 20 oz strawberries w/ "whipped topping" and chocolate syrup. I think I get it plain next time...
D: Genghis grill w/ steak, shrimp, calamari, shrimp, carrot, onion, green bean, bell pepper, 2 eggs, jalapeno, garlic, ginger, pepper, more garlic, chili oil, tomato, and a couple other things. Butter, not canola; not starch.
2. Move around a lot at a slow pace.
Played with a friends kids on a playground
3. Lift heavy things.
Lifted a kid coupla times
4. Run really fast every once in a while.
Sprinted to save said kid once.
5. Get lots of sleep.
Playground w/ a 3yo and a 4 yo for 2 hrs and SCII w/ husband and 2 mutual friends
7. Get some sunlight every day.
Vit D 8K IU, playground in short sleeves and jeans for 2 hrs at about 2 PM
8. Avoid trauma.
No trauma, Woohoo!
9. Avoid poisonous things.
The whipped topping and that nasty "chocolate sauce"
10. Use your mind.
Nice, brain free day, except for SCII