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Thread: Naiadknight's chronicles page 110

  1. #1091
    winencandy's Avatar
    winencandy is offline Senior Member
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    Primal Fuel
    Quote Originally Posted by naiadknight View Post
    Weights:
    2 sets deadlifts @ 20 lb + bar (15/ set)
    2 alternating sets
    dumbbell shoulder press @ 7 lb per dumbbell (15/ set)
    Pullover (sub for wide grip lat pull down) @ 7 lb (15/ set)
    2 alternating sets (cold tile floor cool down between sets to keep from passing out. Damn inner thermostat.)
    lunge @ 7 lb/ hand (15/ leg 1st set, 7/leg 2nd set)
    Swiss ball crunch (8/set)
    Cooling down a little, then will go out and chase cars (sprints)

    Wow! I wanna be like you. Someday.
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  2. #1092
    naiadknight's Avatar
    naiadknight is online now Senior Member
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    Thanks, guys! Not that my egotistical ass needed that boost, but I get a kick out of that. Especially since I was berating myself because I've lost so much strength in the past year.
    I actually did chase cars earlier. Sprints complete.
    Dinner: Genghis grill. Yes, again. Steak, calamari, shrimp, scallops, 2 eggs, carrots, onion, green beans, water chestnuts, bell peppers, pineapple, mandarin orange, tomato, garlic, and asian chili pepper sauce, all cooked in butter. Followed by a couple handfuls of garlic pistachios.
    Dessert
    Macros:
    1647 kcal
    118g protein
    95g fat
    86g carb

    Back to the project. I think I'll finish it tonight. Yes, Manda, that quickly. And I <3 you too.
    Last edited by naiadknight; 10-20-2010 at 09:46 PM.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  3. #1093
    naiadknight's Avatar
    naiadknight is online now Senior Member
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    The first winter project is done. I crocheted a winter scarf for Mandabear, to her specs. It's about 5'6" long and 6" wide, give or take, excluding fringe. Took just shy of 1 skein of the purple (I have two half skeins right now because I was double yarning), and 3/4 of a roll of the fluffy light grey and 3/4 of a roll of the darker grey (crocheted together). The green is ribbon with sequin flowers on it, the hot pink is tatting yarn, double yarned.
    Photos
    scarf pumpkin..jpg


    solo scarf..jpg
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  4. #1094
    Victoria's Avatar
    Victoria is offline Senior Member
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    Fantastic
    "For animals, the entire universe has been neatly divided into things to (a) mate with, (b) eat, (c) run away from, and (d) rocks." - Terry Pratchett, Equal Rites

    My Facebook (please send a message to introduce yourself though!)

  5. #1095
    naiadknight's Avatar
    naiadknight is online now Senior Member
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    Danke.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  6. #1096
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    I just realized that in the last week I have received gifts from 2 of my friends on MDA... I am spoiled ... I am also lonely so I deserve it!

    Loves you soooo much

    I cant wait for this lovely scarf to keep me warms in the -30s this year...

    OH and by the way... I am 5'6" too same same like my scarf!

    Thanks again Naiad!

    Manda
    Live Like No One Else

    http://primalterp.blogspot.com/

  7. #1097
    naiadknight's Avatar
    naiadknight is online now Senior Member
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    made dessert:
    1/2 c pumpkin
    1/4 c unsweetened applesauce
    2 tbsp cinnamon
    all mixed up and damned tasty.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  8. #1098
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    NoSaladWithoutMeat is offline Senior Member
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    Aaaw it's taller than you :P
    *pinches your cheeks*
    There comes a time when you become so fat and sick that you're suddenly willing to listen.

    Unsolicited Advice Is Welcome Here.

  9. #1099
    NoSaladWithoutMeat's Avatar
    NoSaladWithoutMeat is offline Senior Member
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    Quote Originally Posted by naiadknight View Post
    Weights:
    2 sets deadlifts @ 20 lb + bar (15/ set)
    2 alternating sets
    dumbbell shoulder press @ 7 lb per dumbbell (15/ set)
    Pullover (sub for wide grip lat pull down) @ 7 lb (15/ set)
    2 alternating sets (cold tile floor cool down between sets to keep from passing out. Damn inner thermostat.)
    lunge @ 7 lb/ hand (15/ leg 1st set, 7/leg 2nd set)
    Swiss ball crunch (8/set)
    Cooling down a little, then will go out and chase cars (sprints)
    *regrets for pinching cheeks*
    *steps away slowly*
    There comes a time when you become so fat and sick that you're suddenly willing to listen.

    Unsolicited Advice Is Welcome Here.

  10. #1100
    naiadknight's Avatar
    naiadknight is online now Senior Member
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    You're welcome, manda.
    Meaty, it's also taller than you. :P
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

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