Thanks! I am doing much better but had to see my doctor (who is wonderful) about the menstrual issues. I had a trash can by me at work today because I thought I was going to puke. She gave me an Rx for nausea & said to take Advil for the cramps. I now have an appetite.
I finally checked out the local butcher in town. They are amazing & helped me pick good meats for my needs/budget. I am getting all of my meats from them from now on. It's all grass-fed from local farmers. I got ground beef, beef shank, beef pastrami, smoked ham & some beef broth. I just got a slow cooker so I am excited to cook everything. Is beef pastrami a good pick? I like it because I can grab it, wrap up some veggies & eat it straight from the fridge.
Also my 50 mg 5-HTP came so I am back to taking it once a day late afternoon.