Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Open
Page 2 of 2 FirstFirst 12
Results 11 to 14 of 14

Thread: Quick Energy for Physical Test...

  1. #11
    Join Date
    Apr 2010
    Location
    Virginia Beach, VA
    Posts
    51
    Shop Now
    I wouldn't change anything about your diet. Just get in some running. Sprint type workouts are really going to help at that distance. Don't burn yourself out wth long miles to train for 1.5 miles.

    Good Luck!

  2. #12
    My own experiences with coconut oil has been very tangible. It doesn't make me wanna throw up like regular food does during exercise and I can physically feel myself lifting heavier for more sets than I can without coconut oil (4 Tb) before (2 hours usually) the workout.

    That being said, it will not be a good idea to try something totally new just before a big important event that you need to perform your best in.

  3. #13
    Join Date
    Feb 2010
    Location
    Orange County, CA
    Posts
    281
    I'm a VLCarber. If I need to explode into something like this I just take a GU Gel during the thing. Something with Caffeine... It's like you get rocket engine...

  4. #14
    Join Date
    Mar 2010
    Location
    Torrance, CA, USA
    Posts
    817
    Shop Now
    Well, sounds like you have 6 weeks for the crazy experiments. Go go go!

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •