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Thread: Quick Energy for Physical Test... page 2

  1. #11
    simplyryde's Avatar
    simplyryde is offline Member
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    Apr 2010
    Virginia Beach, VA
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    I wouldn't change anything about your diet. Just get in some running. Sprint type workouts are really going to help at that distance. Don't burn yourself out wth long miles to train for 1.5 miles.

    Good Luck!

  2. #12
    chickenbackside's Avatar
    chickenbackside is offline Senior Member
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    Apr 2010
    My own experiences with coconut oil has been very tangible. It doesn't make me wanna throw up like regular food does during exercise and I can physically feel myself lifting heavier for more sets than I can without coconut oil (4 Tb) before (2 hours usually) the workout.

    That being said, it will not be a good idea to try something totally new just before a big important event that you need to perform your best in.

  3. #13
    MichaelA's Avatar
    MichaelA is offline Senior Member
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    Feb 2010
    Orange County, CA
    I'm a VLCarber. If I need to explode into something like this I just take a GU Gel during the thing. Something with Caffeine... It's like you get rocket engine...

  4. #14
    DianeThePurple's Avatar
    DianeThePurple is offline Senior Member
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    Mar 2010
    Torrance, CA, USA
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    Well, sounds like you have 6 weeks for the crazy experiments. Go go go!

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