I haven't had white bread for several years and the gluten-containing product I've eaten recently are things like Jaffa cakes, Kitkats and the odd bowl of cereal. I know that the whole grain is far more problematic than the refined grain which is just the endosperm.
I do like the sound of toast with jam and a croissant. Not sure croissants are white flour though or wholegrain. (Is "wholemeal" the whole thing, and "wheat flour" just the refined white flour?)
I did not know that Matt was a former Chef. Go figure! That burger does look fresh and yummy, even for bread. (well you know, english muffins haha). That's another thing: I find that grain based products are dead and lifeless which is why they don't appeal to me as much as fruit or milk. If I made my own foods like this, would this be worth using: http://www.dovesfarm.co.uk/flour-and...e-flour-x-1kg/
It's around £1.50 for 1KG. Extremely cheap. Sourdough, ever tried it? Don't know much about it or how complex it is to make.