06-30-2013, 02:33 PM
Hey Zach, what dosages are you taking of the adaptogens?
06-30-2013, 03:08 PM
I dont really know. I take the alcohol drops type and just do double the dosage of what it recommends. Im not very strict when it comes to drugs/supps.
Originally Posted by brookesam
06-30-2013, 04:45 PM
Done. Didnt do as awesome as i thought, i fully expect derp to win. Heres my total and a few pics but nothing interesting.
Started off with the caramel rolls because they were Delicious and i was too hungry to wait for pizza to be done. Ate 3 at 500 calories each, that is what they were listed at at the bakery, i asked. Then i ate the entire pizza i made, i was amazed to see that the crust alone was over 1000 calories and 40g protein! Good stuff. I added 10oz of low fat mozzarella and called it a day. Drank 32oz of chocolate gelatin milk with that, oh and had a redbull with the rolls. After that i wanted to puke but figured id pad the cals with candy so had a Theo chocolate bar and a popsicle, oh i forgot to add a tsp of coconut oil to the nutritiondata. Overall, heres my total.
1500 - Rolls
1120 - crust
2597 - everything else
100 - popsicle and coconut oil
5317 - 200+g Protein!
So yea, not bad. Will probably only be at 7000~ cals for the day.
06-30-2013, 05:29 PM
How ya feelin, champ? Yeah, I don't think it counts if you puke. Better to just keep going.
06-30-2013, 05:29 PM
Give us and update.... Have you puked yet?
Or are you comatose?
06-30-2013, 05:32 PM
I feel fine actually. Had the overstuffed feeling for a bit but after a cig and a glass of wine i feel very good. Could probably even eat something, lol.
06-30-2013, 05:34 PM
06-30-2013, 05:41 PM
Fuuck no. I had another glass of milk and i could go for some ice cream. Will probably have another chocolate milk/gelatin before bed.
06-30-2013, 06:15 PM
Looks like fun! Good choice with the pizza.
06-30-2013, 06:20 PM
Dude I beat you with the 3lbs of dates and giant ice cream, gelatin and milk shake alone. Shouldn't have had so much protein!
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