If I'm night shift, it's usually the same routine, just different times. Redbull when I get to work at 10 or 11 am, food on first break around 2 or 3. What I eat really varies, what would be ideal?
And what do you mean by charged? Sugar/fructose?
Cynomel. I know you said no more than 10 mcg at a time. How many times a day? Start at one obviously, just not sure how much I can get to. I understand its a thyroid med so I don't want to mess anything up
Zach and Derp- When you guys recommend aspirin, what dose? I was taking 1-2 baby aspirin but now I'm taking 1 325mg uncoated a day. Thanksssssss!!!!!
Re: cynomel, 2-3 times a day or up until 20-30mcg
With higher dose aspirin, supplemental k2 might be necessary. 325 is fine without though.
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