I've had 600g of carbs so far today, what about you champ/
Found a recipe for gluten-free angel food cake that will use up 1-1/2 cups of my extra egg whites. W00t!
I'm subscribing. I like the cut of your jib, sir.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat
Rock that pomp bro
I need a god damn haircut:
My hair is so heavy
things to do this weekend: get a haircut
What happened to the samurai knot?
Gave up on it, didn't feel quite right. I'd need to grow out the sides and back a bit more, and I like shaving them to a half.
I can get wicked pomps when I put product in and comb it back while blow drying, like sky high ones, that pic is just what it looks like when I wake up after the product weighs it down