Loving the photos.
"Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine
Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.
Supper: roasted sweet potato and steamed squash; iceberg lettuce.
Dessert: angel food cake, strawberries, raspberries, mango, a scoop of vanilla ice cream.
net carbs: 217.4g
Fasted through lunch. I wasn't hungry, and I figure I've been eating 2500 calories per day. Still trying to decide what to do about that. I ate supper a bit early to help digest it and maybe not keep me up so late.
Pate of 3 egg yolks, ribeye steak.
Perhaps something as simple as cutting back on the size of the steak or get a bigger steak and cut it in two would work. It would keep the macro ratios about the same.
Last edited by canuck416; 05-06-2013 at 03:36 PM.
Lunch: smaller steak and fewer egg yolks.
Supper: small piece of ribeye end, 4 fried egg yolks.
SERIOUS FOOD PORN! I am dying from all of this - So jealous of your stomach
Big day tomorrow, different kind of steak!
For lunch today it's 9oz of tri-tip steak with 6 egg yolks, scrambled with water. A pat of butter can be seen melting on the eggs as the photo was taken.
Kudos on you for eating your yolks solo. I'm not sure I could do that - I love my crispy whites. I get that it's not exactly an option for you, but still. Kudos.
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