Page 12 of 12 FirstFirst ... 2101112
Results 111 to 117 of 117

Thread: Steak and Eggs diet: eKatherine page 12

  1. #111
    Kegas76's Avatar
    Kegas76 is offline Senior Member
    Join Date
    Apr 2013
    Location
    FL
    Posts
    267
    Primal Fuel
    Quote Originally Posted by eKatherine View Post
    What colors would?
    Dark reds of raw meat, char marks, whites of cooked poultry, and sadly brown sauces.

    Adding scent to the photo might change things a bit. Without that my eyes sees the grapefruit pieces and thinks raw chicken.

  2. #112
    alisa1648's Avatar
    alisa1648 is offline Junior Member
    Join Date
    Jan 2013
    Location
    Washington
    Posts
    5
    Looks great, Katherine! I've also started a steak and eggs diet yesterday and I'm loving it! Are you grilling your steak to let the excess fat drip off or are you pan cooking it? I pan cook my steak in butter...suggestions?

  3. #113
    eKatherine's Avatar
    eKatherine is offline Senior Member
    Join Date
    Feb 2013
    Location
    Portland
    Posts
    5,312
    I pan cook it. If I add butter to the pan, it doesn't seem to be absorbed.

  4. #114
    GettingFat's Avatar
    GettingFat is offline Junior Member
    Join Date
    Sep 2013
    Location
    United States
    Posts
    1
    How much can one lose on this diet?
    I am concerned about cholestrol as well.

    Any input please?

    Thanks

  5. #115
    RichMahogany's Avatar
    RichMahogany is online now Senior Member
    Join Date
    Jan 2012
    Posts
    6,971
    Quote Originally Posted by GettingFat View Post
    How much can one lose on this diet?
    I am concerned about cholestrol as well.

    Any input please?

    Thanks
    Google Vince Gironda. People can lose plenty. As far as cholesterol, there's a thread somewhere called Griff's Cholesterol Primer (Part II I think?) That you should read. Or go to www.theeatingacademy.com and read the nine-parter called "The Straight Dope on Cholesterol" Either should allay your fears.

  6. #116
    Knifegill's Avatar
    Knifegill is offline Senior Member
    Join Date
    Oct 2010
    Location
    Washington state
    Posts
    6,898
    I'm STILL steak and eggs most days. I mean, check those micronutrients, it's almost complete! I add some berries, cheese, seaweed or dandelion, etc. and it's BAM, complete nutrition almost every day!


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  7. #117
    bcbcbc2's Avatar
    bcbcbc2 is offline Senior Member
    Join Date
    Aug 2010
    Posts
    513
    You've mentioned 'not enough fat' a couple of times.
    Is that based on calculations or hunger or what?

Page 12 of 12 FirstFirst ... 2101112

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •