I know that primal/paleo isn't a low carb diet. I was just trying it out, as many do. Totally agree, carbs are essential for good mood balance. Funny though, I seem to need way more in the winter (100+ish) and way less in the summer (50-75 ish). Possibly linked to serotonin ?
Originally Posted by teach2183
sound more like you need new friends than anything else.
Originally Posted by Knifegill