This is my feeling too. We're pointing out the potential pit holes (as friends do), but ultimately it's more important to be supportive than to be right...
Originally Posted by turquoisepassion
Originally Posted by Mr. Anthony
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat