The only difference between full fat and light coconut milk is they add water to the light stuff. Get the full fat and save some money by not buying water.
I don't think bacon is required on this diet. I think you can do a lot better to just eat salmon and grass-fed lamb/beef. I save the fat from cooking grass-fed lamb sausage and use it for cooking. The fat in grass-fed animals promotes better health. It can promote weight loss when it replaces other fats, like vegetable oils.
Female, 5'3", 50, Starting weight: 163lbs. Current weight: 135 (more or less).
I can squat 187.5lbs, press 75lbs and deadlift 200lbs