Bah. I don't understand why, but I can't get to the second page of my thread. Here's hoping this will post anyway.
I think my paleo food needs some updating. It appears my diet, when under stress, defaults to meat or cheese. Meat AND cheese. Which while delicious for me, is probably causing me to slowly wither away due to a lack of something.
[ not a lack of wine however. I've had no less than 7 bottles of commiseration wine delivered by nearby-neighbours in the last 4 days. I am not lacking all the nutrients and trace minerals to be found in wine. ]
So, plan B. Log back on to whatsit, the paleo tracker site, and stick a virtual 'ideal' week's worth of food into the daily tracker. If the relative percentages turn out alright, then buy that food and nothing else. If I wish, I can comfort eat meat and cheese all I like, but by the end of the week I will have had to eat all the veg left in the fridge to bring my weekly average percentages back into shape. As long as the fridge is empty at the end of the week, I'll be getting what I need.
Sigh. Who'd have thought food could be so important when you can't just stick your head in the sand.
Right, off to investigate the nice looking Syrah that came round this afternoon...