Yes, I know that. In fact, his program is really the Practical Programming book. Starting Strength is just a subset of Practical Programming.
Originally Posted by quikky
But you have to admit that if you deviate at all from the Starting Strength program, even if it is to make adjustments to account for being older, fatter or weaker than the typical demographic or whatever, there is a lot of negativity directed at you from the Internet community that surrounds Starting Strength, including from some of its coaches. This is what I mean by the constant drumbeat about Your Not Doing The Program. I ended up doubting myself too much. Now I just follow a program, progress as well as I can, and make sure that I feel awesome all the time rather than injured, sick or guilty.
Female, 5'3", 48, Starting weight: 163lbs. Current weight: 135.
Starting squat: 45lbs. Current squat: 145 x 4.