It's pretty simple really. Lots of ideas here.
Originally Posted by Miguelinileugim
Yo, I'm 15 years old as well, and doing great on primal. I've been living this lifestyle for around 3/4 year now, and I feel like I've finally found my way of doing this. PM me if you want to know anything!
OK, I'll try to eat two yoghurts a day (and no milk but maybe a little of cheese.
Wasn't there something about too much calcium taking the place where we need magnesium? It was in the book somewhere. If yo read the book, you will find it.
I think I've read something like that in the blog...
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