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Thread: Is this diet complete? (Newbie) page 3

  1. #21
    Annieh's Avatar
    Annieh is offline Senior Member
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    Primal Fuel
    Quote Originally Posted by Miguelinileugim View Post
    Bone broth? Yes, I've heard of it, do you know the recipe by chance?
    It's pretty simple really. Lots of ideas here.

    http://www.marksdailyapple.com/forum/thread43749.html

  2. #22
    toscamulder's Avatar
    toscamulder is offline Senior Member
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    Yo, I'm 15 years old as well, and doing great on primal. I've been living this lifestyle for around 3/4 year now, and I feel like I've finally found my way of doing this. PM me if you want to know anything!

  3. #23
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    Miguelinileugim is offline Senior Member
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    (Gadsie)

    OK, I'll try to eat two yoghurts a day (and no milk but maybe a little of cheese.

  4. #24
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    SeaHorse is offline Senior Member
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    Wasn't there something about too much calcium taking the place where we need magnesium? It was in the book somewhere. If yo read the book, you will find it.

  5. #25
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    Miguelinileugim is offline Senior Member
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    PrimalCon New York
    (SeaHorse)

    I think I've read something like that in the blog...

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