Are you serious? All you gotta do with chicken breast is chop it up and throw it in a curry! Soaks up flavour and is waaay more succulent than beef cooked the same way.
Originally Posted by Neckhammer
Not that I eat chicken these days anyway. (Thanks a bunch, Peat )
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat