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Thread: Is 6 meals a day really that bad?

  1. #11
    Join Date
    Mar 2012
    Southern California
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    It's not bad, but it can be easy to overeat. I'd be anxious if I had to eat and plan for 6 meals a day but if you can keep your calories down, go for it. I'd suggest getting some help for the anxiety first, though.
    F 28/5'4/100 lbs

    "I'm not a psychopath, I'm a high-functioning sociopath; do your research."

  2. #12
    Join Date
    Feb 2010
    Northern NJ
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    Some of the strongest/leanest people I know (both in real life and online) eat often, very few of them do any fasting. Should be noted that they're all pretty damn active as well, and are also on the lower carb scale of paleo with some carb-ups every now and again.
    I used to seriously post here, now I prefer to troll.

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