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Thread: Who's joining me? Very Low Carb - Low Protein - Support Thread page 60

  1. #591
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    Dragonfly is offline Senior Member
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    Nice, Richard!

    Today:
    tea w/cream
    Steak & duck eggs, olives, kombucha, chocolate butter
    Salmon w/mayo and olives
    Cheese, olives, more chocolate butter

  2. #592
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    richard is offline Senior Member
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    Raw milk blue cheese
    Nuts
    Delish the red snapper with homemade olive oil tartar sauce and collard greens.

  3. #593
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    richard is offline Senior Member
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    small amount of tuna with mayo, butter tea
    pistachios
    bit of gruyere
    pulled pork and cole slaw

  4. #594
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    Steak with sauerkraut, limeade
    Tea w/cream, chocolate butter
    Cheese, peanuts (gasp!), chocolate butter

  5. #595
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    Quote Originally Posted by Dragonfly View Post
    Steak with sauerkraut, limeade
    Tea w/cream, chocolate butter
    Cheese, peanuts (gasp!), chocolate butter
    legumes!!!!!!

    I can't handle peanuts. Or beans or lentils.

  6. #596
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    Quote Originally Posted by richard View Post
    legumes!!!!!!

    I can't handle peanuts. Or beans or lentils.
    I know. A momentary lapse, lol!

    Funny thing is I can digest them better than almonds. But I just don't like how they get stuck between my teeth, so nuts and peanuts aren't ever going to be a big part of my diet.

  7. #597
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    Quote Originally Posted by Dragonfly View Post
    I know. A momentary lapse, lol!

    Funny thing is I can digest them better than almonds. But I just don't like how they get stuck between my teeth, so nuts and peanuts aren't ever going to be a big part of my diet.
    I know I'm eating too many nuts just now. Too imbalanced in omega 6. But I'm not sure what I'll end up doing instead. Just not sure just yet.

    I'm also allergic to chocolate so I can't eat chocolate. I wish I could. I'm not "go into anaphalactic shock" allergic, it just disagrees with me causing inflammation and allergies so I avoid it. I had fallen in love with white "chocolate" before. I suppose I could try making some with stevia, doesn't sound appealing does it and why bother anyway?

  8. #598
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    Why not make a low sugar white chocolate? Or make white chocolate butter to minimize the carbs per piece?

  9. #599
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    Quote Originally Posted by Dragonfly View Post
    Why not make a low sugar white chocolate? Or make white chocolate butter to minimize the carbs per piece?
    I would probably binge on it so I won't do that. I am doing VLC quite successfully. Today I had a very small piece of mango, first fruit in several months, and I felt cravings later on.

  10. #600
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    PrimalCon New York
    I just made the most yummy kinda white chocolate.

    I took 1lb cocoa butter and a half a jar of coconut manna and melted them together.
    Took 2/3 bottle of honey wine and boiled it down to syrup consistency (also trying to clear out booze cabinet)
    sweetened mix with honey wine syrup, some vanilla, and a splash of cointreau plus added some cinnamon and a dash of salt

    They are kind of a honey brown color and are setting up nicely in the fridge.

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