06-03-2013, 11:22 AM
+1 Sending good vibes!
Originally Posted by richard
06-03-2013, 11:52 AM
I'll also add though that I'm now supplementing with B12 and D3. Hoping it helps.
06-03-2013, 12:02 PM
Originally Posted by MarissaLinnea
06-03-2013, 01:59 PM
B: chicken liver pâté on goats Gouda, hunk of Brie, dk chocolate
L: eggs and goats liver fried in butter, sm glass red wine
06-03-2013, 02:05 PM
Crackers? We don't need no stinking crackers!
Originally Posted by Dragonfly
06-03-2013, 02:09 PM
Originally Posted by Paleobird
06-03-2013, 04:52 PM
goats liver is quite unusual in these parts...
06-03-2013, 04:57 PM
got a little nauseous for a bit this morning. then I consumed some electrolytes and felt better: sea salt, potassium and magnesium. I think I was low after consuming two cups of butter tea and starting on a third, without eating anything.
I think I will go back to drinking electrolyte water when I get up. I think I need it.
Ate a can of smoked herring. Later some nuts, not a lot. Then dinner was pastured pulled pig, and a bit of salad.
06-03-2013, 08:29 PM
Yeah, lots of small-holdings within 1/2 hour of town. We get pork, beef, lamb, duck & chicken eggs, and goat just from one farm where we stock our freezer once a month.. The rest of our food at the 2 Farmers Markets and the Food Coop.
Finished the day with a 2.5 hour hike and a bday nibble for dh at the local pub. Made the mistake of ordering hard lemonade, which was waaaaay too sweet (I will get wine next time), buffalo wings w/bleu cheese dressing, veggie sticks, and cheesecake sans crust.
Stuffed & slightly bloated from the fructose in the lemonade, but very happy! It was a beautiful hike on a perfect day.
06-04-2013, 01:33 PM
today I ate 3 butter eggs and butter tea.
Lunch was just some nuts...
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