Aww Bats, you're too kind :O (You forgot to mention how charming, funny, intelligent and modest I am ) Look forward to seeing the pic! Guys, we said that we'd email it to you (as I'm too paranoid to have my face on here), but Om if you want to put it up here too just blur out my head.
Derp, what other Irish-isms do you know?! Zach, she didn't say my name
Food as a social media: we couldn't get over how often food is referenced in America! THere are signs for it everywhere. It's a huge part of every culture, (and I believe the social aspect evolved out of practicality), but food is like God in America... omnipresent.
Edit: I meant to ask - is the gelatine helping your BMs? I took it this morning and finally (after two weeks of being backed up) things are improving.
Last edited by YogaBare; 06-24-2013 at 02:34 PM.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat