Thatd be super cool if you two meet up. Make sure to do it, you know for the dopamine release.
I like that, Derp. I would like to fall from an airplane to that.
This will be rather difficult. I'm going to be living with my cousin and his wife 3 days/week all summer. Thank the universe they are paleo, but I'm probably still going to have to bring a lot of my own food. They're pretty low carb.
I think so. Yes, dopamine, from the tobacco, right?Thatd be super cool if you two meet up. Make sure to do it, you know for the dopamine release.
Saturday, May 18
- 3am-7:15am (housemate slamming doors at 7 in the morning) and then until 10:15am
- 10:30am: 2 chicken sausages w/ 1 TBS maple syrup, 1 cup rice
- 2:30-3:30pm: 1/2 cup coconut ice cream, 1 mango, 1 apple + cinnamon; 2 rice cakes + 1tsp coconut oil + cinnamon
- 7:30pm: 130g smoked salmon, 1 rice cake, 2 TBS maple syrup + 1 TBS cocoa powder + vanilla and sea salt
- 8:30pm: 3 eggs (fried in coconut oil) with cholula sauce. I wanted eggs/meat so badly! I couldn’t help it
-Liquids: salted carrot juice (1 cup), coconut water (1 liter, one cup w/ gelatin)
I probably would have eaten more hadn't I gone out. I've been so hungry.
- Bloat: moderate.
- BMs: good
- Gelatin (x2)
- Noopepts (10mg x 2)
- Magnesium Citrate (200mg) <-- forgot to take this last night, so I did it this morning
- 9 minute cardio (posted a link on COY).
- Fitness bender butt toning exercises.
Last edited by ombat; 05-19-2013 at 11:12 AM.
If your skin turns orange, it's cause your thyroid is underfunctioning or you don't have adequate b12. I eat a fuckton of carrots, and haven't had that issue yet.
And, I think Zach wants us to shag
I think a liter of carrot juice is about 4 lb of carrots.
Oh, is that what he meant? I totally did not catch that. Thank you for clarifying
I don't think I'm Derp's type, Zach Not skinny enough. I got them womanly curves.
Also, I bought zinc tabs today (will have to order powder online). They come in 50mg doses. Not sure if that's proper.