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Thread: Step right up-donít be shy-to the Ombat Sh!t Show page 29

  1. #281
    Derpamix's Avatar
    Derpamix is offline Senior Member
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    Quote Originally Posted by ombat View Post
    Mmm, nope. Not everything. (Why can't I urinate in public???)

    Derp, pick me! I am an affable idiot!
    ok, but you're going to have to be in ketosis to bring your cognitive function down several levels.
    Time is passing so quickly. Right now, I feel like complaining to Einstein. Whether time is slow or fast depends on perception. Relativity theory is so romantic. And so sad.

  2. #282
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    Quote Originally Posted by Derpamix View Post
    ok, but you're going to have to be in ketosis to bring your cognitive function down several levels.
    I narfed.

  3. #283
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    Saturday, May 11

    Food/Digestion:
    - AM: gelatin
    - Brunch: 1 cup coconut water, 2 chicken sausages w/ maple syrup, salmon skin
    - 2pm: 2 cups coconut water, 1 mango, cantaloupe spears, 1/2 cup sweet potato
    - 4pm: bit of salmon, 1 rice cake, 1 cup coconut water
    - 9pm: couple sips of a crappy margarita
    - Midnight-1am: couple slices of avocado with lemon, 1 apple with maple syrup and cinnamon

    - Bloat: pretty bad after post workout meal. going down slowly. Not that bad by evening. Maybe my digestion is slowly getting stronger?
    - BMs: good

    Thirst:
    - Excessively thirsty. Due to alcohol last night.

    Sleep/Energy:
    - 4am-9am
    - Energy really good, even through the evening.

    Exercise:
    - Jump rope (100x5)
    - Body weight (pushups, pull ups, leg raises, squats)

    Everything else:
    Normal and/or fine

    Maybe I shouldn't love this, but I do.

    Last edited by ombat; 05-12-2013 at 01:37 AM.

  4. #284
    Zach's Avatar
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    I love lykke Li. Also this dancing girl.

    http://youtube.com/watch?v=eVVXtknZVf0

  5. #285
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    I want that girl as my wife... o_o

  6. #286
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    Quote Originally Posted by Zach View Post
    I love lykke Li. Also this dancing girl.

    http://youtube.com/watch?v=eVVXtknZVf0
    How amazing is the woman behind her in the lilac sweats?! Talk about a Look.
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  7. #287
    Zach's Avatar
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    I know, right? So pissed that her best dance video got blocked.

  8. #288
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    Quote Originally Posted by Zach View Post
    I know, right? So pissed that her best dance video got blocked.
    Lol.

    I've been trying to find a video of this dude doing an amazing dance on the (underground... somewhere?)

    Do you guys know the one I mean?!*

    * long shot.
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  9. #289
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    I'm quite fond of the airport one, having stood at baggage claim at LAX myself more times than I'd like to divulge... I don't understand how everyone ignores her.

  10. #290
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    PrimalCon New York
    I can't find the one I'm thinking of, but this guy has completed me.

    certainly fits the bill of the "New York Crazy"...!

    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

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