We are definitely psychically connected... my belly is so ridiculously bloated right now that I was considering taking a pic of it too! Now that I know I'm infertile this may be my chance to get people to give up their seats for me on the underground...
Sorry, I have a dark sense of humour :8
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat