I loooove "Love Song". The Cure version is so haunting!
Just wondering about your acne: sound like you have the same kind as me (we have a lot of similar symtoms!): did you start breaking out when you changed to the sugar diet, or was it like that already?
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat