I'm not complaining about how I look. I am happy with how I look. But I do understand that there are many who would look at me and think to themselves man that lady ought to stop stuffing donuts in her pie hole and get some exercise. Little would they know I kick ass and a donut hasn't passed my lips in several years.
Originally Posted by magnolia1973
I didn't know that. I don't know what my body fat is actually. Probably in the 25-31% range. I don't really worry about it that much unless my clothes start to get tight. Then I know I've overdone it on the wine and chocolate.
Originally Posted by eKatherine
Originally Posted by Stacy15
I've even been decorating my body lately and that makes me feel even better about it, which is kinda weird.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Highest squat: 167.5 x 2. Current Deadlift: 210 x 3