Results 1 to 3 of 3

Thread: 2BLioness Safari through the primal savanah page

  1. #1
    2BLioness's Avatar
    2BLioness is offline Junior Member
    Join Date
    Apr 2013
    Location
    Delaware
    Posts
    4

    2BLioness Safari through the primal savanah

    Primal Fuel
    Goals:
    1. Eat 85% on my plan (primal plus minimal dairy)
    2. Exercise 3 long walks, 2 crossfit workouts
    3. Weekly power of habit goal


    OK - Day 1 (again...)

    I have lurked, read, and lurked some more.

    I have enjoyed Mark's blogs and gotten a lot of them. Primal food plan is starting to come together and everything is pointing to just get on with it. Stop worrying about perfection, if you eat sugar, bread, or some other non primal food just course correct at the next mouthful and move the hell on.

    I fear failure. I fear the idea that I will never be able to eat an everything bagel with cream cheese again. I am addicted to carbs.

    Today's inspiration - The Power of Habit, Mark's Blog post 4/20/13 on small wins

    Need to work on: Belief that I can do it.

    Have a great day

    2BLioness

    Don't look if seeing non primal food is going to distress you. It's a start
    B: 2 eggs, feta cheese, broccoli, chicken sausage (Small win actually eating primal breakfast)
    S1: 3 True North Almond, pecan, cashew nut clusters
    L: Tortilla chips with cheddar cheese, jalopenos, and guacamole (Small win no chocolate after lunch)
    D: Chinese chopped salad and asparagus
    S2: chocolate ice cream with nuts
    Last edited by 2BLioness; 04-21-2013 at 05:28 AM. Reason: Add goals and update food

  2. #2
    2BLioness's Avatar
    2BLioness is offline Junior Member
    Join Date
    Apr 2013
    Location
    Delaware
    Posts
    4
    Day 2 and 3

    Day 2 - not on plan, read more power of habit. Figured out what I was going to do/think at inflection points.

    Day 3 - on plan, used strategy at inflection points. It worked what a relief

    B - smoothie
    L - salad with chicken
    D - roasted chicken breast, Brussels sprouts, and mixed green salad

  3. #3
    Sugarbare88's Avatar
    Sugarbare88 is offline Member
    Join Date
    Apr 2013
    Location
    On the net
    Posts
    65
    Where are you? Don't deny the forums the flame of your awesomeness!

    Quote Originally Posted by 2BLioness View Post
    Day 2 and 3

    Day 2 - not on plan, read more power of habit. Figured out what I was going to do/think at inflection points.

    Day 3 - on plan, used strategy at inflection points. It worked what a relief

    B - smoothie
    L - salad with chicken
    D - roasted chicken breast, Brussels sprouts, and mixed green salad
    BaconFist Master of Pork-Fu!!

    My journal: http://www.marksdailyapple.com/forum/thread83531.html

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •