Well, I'm always a big advocate of "everyone is different" I wonder if some people are warm blooded, some are cold blooded, like in the animal world. If you're feeling warm at low temps that's a pretty interesting. (I'm presuming you know your health status / you're not hyperthyroid etc.)
Originally Posted by Neckhammer
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat