Hello Groks and Groquettes,

I have been hovering around the land of Primal for some time and decided it was time to gather advisers in my undertaking to conquer the kingdom of Bellyfat and the smaller provinces of Moobs and Fatcheeks. They have been a source of frustration and disappointment for 16 years and I would see them destroyed. I have not been able to conquer them on my own and have come here seeking counsel. There are scars my friends; HBP and the like. For my own sanity and in the hopes of achieving measurable success against my enemies, I will attempt to post meals and times, mood and rants here, so that all may see and I will have a source of accountability and reference. I may even post the dreaded start pics as a visual reference. We begin in earnest come the morrow and for all those who will read and aid me, I thank you. Stats time:

HT: 5'10"
WT: 276
AGE: 42