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Thread: Any hikers/campers here? page

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    Lynx33's Avatar
    Lynx33 is offline Member
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    Any hikers/campers here?

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    I like to go on 2-3 day backpacking trips in the woods every month. In the past i'd bring alot of dried foods where I can just add water. What do you guys/girls bring if you can't eat wheat?

  2. #2
    Paleobird's Avatar
    Paleobird Guest
    Pemmican, LaraBars, Free The Animal Fat Bread, dried fruits, nuts, dark chocolate, home made jerky.

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    warrdogg's Avatar
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    For 2 - 5 days in the backcountry or mountains I like beef/bison jerky, GORP, hard cheese, dried fruit, chocolate, paleo granola, Larabars, etc. The only thing I miss is some kind of dehydrated primal instant soup. I would throw in a bunch of vegs and make a hot, hearty meal in one pot.

    It's a change from non-primal backpacking where I used to eat tons of bagels and noodle soups.

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    kathleen's Avatar
    kathleen is offline Senior Member
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    I always bring fruit (bananas are my favorite and easiest to eat), last time I went hiking I brought leftover kabobs (I took the meat and veggies off the stick and put them in a tupperware) they surprisingly taste great when cold. I'll also bring a block of cheese, bag of sunflower seeds, plenty of water, and sometimes potato chips---you can find ones that aren't fried in nasty shit, great for some easy calories while hiking.
    Stumbled into Primal due to food allergies, and subsequent elimination of non-primal foods.

    Start Gluten-Free/Soy-Free: December 2012; start weight 158lbs, Ladies size 6
    Start Primal: March 2013, start weight 150lbs, Ladies size 6
    Current: 132lbs, Ladies size 2
    F/23/5'9"

    26lbs lost since cutting the crap.

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    This is the exact thread I was looking for! I'm also going on a backpacking/camping trip and needed helpful advice!

    I'll have a cooler in the car to store meats to cook on the bbq back at camp. I heard one person about prepping meats with coconut oil/butter/ or other thing wrapped in foil and into the ice chest and then just throw them on the fire. BUT if you are not just camping near your car then I guess you have to take whats on you...

    Macaroon recipes Cook them, then wait till the next day (put in fridge) and they harden
    3/4 cup fine ground blanched almond flour (like Honeyville)
    1 1/2 cup “Let’s Do Organic" unsweetened shredded coconut*
    1/4 cup plus 1 tablespoon raw honey or vegan alternative
    1/4 cup coconut oil, liquid
    2 teaspoons vanilla extract
    Pinch of unrefined sea salt
    take an ice cream scooper and pack in the "dough" tap them out on the cookie sheet.
    they seem too loose, BUT THEY AREN"T! after you bake them they are so soft you will think u did it wrong
    BUT YOU DIDN"T. wait for 3-4 hours tip firmer put in tupperware and store in fridge they get hard the next day.
    I spray the inside with coconut oil spray (they now carry at my TJ's!!!!)
    bake at 190 for 50 minutes ON PARCHMENT PAPER


    I've never heard of Larabars... Hard cheese stays good??

    anyone else have good camping ideas?

  6. #6
    SoccerGrok's Avatar
    SoccerGrok is offline Senior Member
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    I do several trips a year ranging btwn 5-10 days, and I have had great success with sausages(cooked or not). They have a pack life of about 4-5 days and can be a welcom treat at the end of a good hike. If you are going above tree line(no fires allowed), then cook them first at your base camp, then just store in a ziplock. Ive also taken pre cooked bacon, burgers, chicken(lasts 2-3 days if kept in the center of your pack), basically any meat. The weight can be a bit much at first, but well worth it in the long run.

    The other ideas given, such as jerky, pemmican, nuts, etc are good too. Hard cheeses work best for longer trips, and cans of sardines, oysters etc, are great for quick lunches. As for the soup part, I have taken a bag of spices/soup base that consists of salt, pepper, garlic powder, cumin, oregono(or whatever you prefer) then add it to hot water. You can buy dehydrated veggies at whole foods, New Seasons, Trader Joes, etc...And just add em in for a tasty soup. Good luck, and enjoy
    Free your mind, and your Grok will follow!

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    sbhikes is online now Senior Member
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    I have a Ronco (el super cheapo) dehydrator. I dehydrate the following:

    - Kale or other leafy green
    - Raw carrots
    - Cooked, mashed rutabaga, sweet potatoes, yams, kumara
    - Any other veggie that looks like it'll work
    - Kalamata and green olives
    - Slow-cooked pork tenderloin pulled apart
    - Cooked chicken breast cut in chunks (it doesn't rehydrate better than hard and chewy but I like that)

    I also make the following:
    - Beef pemmican (dried beef pulverized in a blender with beef tallow added and sometimes dried fruit)
    - Coconut pemmican (shredded coconut with beef tallow or possibly coconut butter)

    For a meal I fill a plastic peanut butter jar (can use a ziploc or other container) with some of the starchy and non-starchy veggies, olives and meat filled almost to the top. Add water. Soak until the next meal. At breakfast you soak lunch. At lunch you soak dinner. I eat this cold with olive oil added. If I bring a stove, I melt one of the pemmicans in it. Oh man, so good.

    I brought real Japanese miso paste once for seasoning and it was pretty good. Sometimes I season with dehydrated Miso Cup. But even with no seasoning it's pretty good. Sometimes the olives have some nice spices.

    Breakfast is usually pemmican with the fruit in it and chocolate espresso beans.

    I also bring some dried fruit and nuts. Don't need much.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Current squat: 180 x 2. Current Deadlift: 230 x 2

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    Nigel's Avatar
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    It depends on the season for me. I'll take hard boiled eggs, roast chicken thighs, olives, tomatoes, radishes, nuts, cheese, bananas, dried fruit (Dates, yummy!), dark chocolate and some occasional boil in the bag rations like our UK military Lancashire Hotpot. For a hot drink I take Mango & Lychee green tea bags. When I'm camping I want minimum fuss and washing up so I tend not to take fresh sausages, bacon etc.

    Mind you, there ares ome great ideas from others here that I'm going to use in future too.
    Why use a sledge hammer to crack a nut when a steam roller is even more effective, and, is fun to drive.

  9. #9
    Meghanner's Avatar
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    I usually bring:
    - kelp noodles with dairy free pesto
    - macaroons
    - trail mix
    - paleo granola (mixed with coconut milk powder yumm)
    - dehydrated veggie/fruit chips not sweet dried kind
    - coffee...lots
    - kale chips
    - pulled pork/chicken/beef wrapped in nori
    - Sweet potatos and sweet potato chips

    So many delicious combos! Enjoy the trail!

  10. #10
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    I also forgot to include dry salami, pepperoni, and almond butter.

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