My friend has been asking for advice on how to lose her belly fat. She has chrone's disease and I know that the fat she's talking about might also be bloating. I know how to help her in terms of fat loss but when you add a digestive issue, I think you need a different approach. Are there any paleo books that you recommend that talks about chrone's.
I know she has been trying to be gluten free but I don't think its working. She is about 5'1, I'm not sure about her weight but I would say she is about 130 lbs with a gut like you would think she might be pregnant.
Google "Crohns" and "paleo" together. I don't know of any specific literature (books) that address this, but many popular paleo titles discuss gut disorders.
Journal on depression/anxiety
Currently trying to figure out WTF to eat (for IBS-C).