I am a 40 year old male looking to make changes for the better. I promised myself I would get into the best shape of my life when I turned 40. I'm looking forward to getting started on Monday!
Welcome! Remember, the first 40 years of childhood are the hardest.
Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.