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Thread: sooo....what did you have for breakfast ...??? page 4

  1. #31
    not on the rug's Avatar
    not on the rug is online now Senior Member
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    6 scrambled eggs from the local farm, 4 strips of local uncured bacon, home fries (about 2 potatoes worth) and some french pressed kona coffee. pretty standard weekday breakfast
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  2. #32
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    Coffee.

  3. #33
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    It's not the heat, it's the stupidity.
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    Mine doesn't vary much. One large-ish mug of espresso with two tblsp of half 'n' half. If I'm out of half 'n' half, then 1/2 - 3/4 tblsp of butter. If low on both, 1/2 tblsp of coconut oil.
    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

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  4. #34
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    coffee with heavy cream, butter and a little cinnamon.

  5. #35
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    Quote Originally Posted by Neraida View Post
    Avocado+4 slices of bacon+cinnamon tea!!

    Primal really does bring out the chef in everyone doesn't it?
    Really envious of those who can enjoy eggs without any problems!!!Makes life a lot easier !!!!!
    I can enjoy egg yolks without any problem. I throw away the whites, which I am sensitive to.

    The cats won't even eat them.

  6. #36
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    2 hard boiled eggs, 2 oz cheese and 2 cups of coffee with CM
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  7. #37
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    coffee and half a chicken breast with a garnet yam.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Heaviest squat: 180 x 2. Heaviest Deadlift: 230 x 2

  8. #38
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    4 eggs, a steak, and some blueberries

  9. #39
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    300g beef steak, 2 fried eggs, 12-ish mushrooms, 1/2 a large carrot/1 small one, half an onion and 50ml of double cream in the sauce. Topped with a mid-morning grape and date snack, because nibbles.

    Ignoring the snack:
    -1037.8kcal
    -57.4g fat
    -109.6g protein
    -20.7g carbs
    Last edited by Kochin; 04-19-2013 at 02:21 PM.
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  10. #40
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    I had scrambled eggs (2) with half a roma tomato chopped up into them, along with three strips of bacon. Coffee to wash it down.
    Stumbled into Primal due to food allergies, and subsequent elimination of non-primal foods.

    Start Gluten-Free/Soy-Free: December 2012; start weight 158lbs, Ladies size 6
    Start Primal: March 2013, start weight 150lbs, Ladies size 6
    Current: 132lbs, Ladies size 2
    F/23/5'9"

    26lbs lost since cutting the crap.

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