Do we have another Sugar Ray Peat in the house?
Originally Posted by Matt
OP, this might be helpful to you - http://www.amazon.com/gp/product/116...&tag=rapefo-20
It's a book about the Thyroid which comes highly recommended.
Last edited by YogaBare; 04-18-2013 at 06:52 AM.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat